Shirataki Noodle : no-calorie, no-carbohydrate, no-fat noodle
Can you believe there are no-calorie, no-carbohydrate, no-fat noodles?
Search Japanese Shirataki or yam noodles, or konjac on your favourite search engines to find out.
I used shirataki noodle for Sukiyaki or Nabe (Hot Pot) when I was in Japan, but shirataki noodle can be used for many other dishes.
Watch How to Make Healthy Shirataki Noodles by a Japanese chef, Atsuko Ikeda.